Stop

Stop.  

Put your phone or tablet down.  

Step outside.  

Take a deep breath.  

Now, look around.  

Do you see it?  

Do you see the flowers, the clouds, the green grass, maybe a butterfly or bird flying by?  

Don't miss the beauty that surrounds you, everyday. 

Relax.  

Take it in, and let the stress of life go as you breathe in the simple, yet oh so complex, 
beauty of creation.